Liz is a qualified Bikram and Yin yoga teacher. Since gaining her Bikram training and qualification in 2012 she went on to teach at various Bikram studios around Melbourne and Torquay, before making the move south to Mt Duneed and opening Oak Grove Yoga studio, offering Yin Yoga and Meditation classes. Liz's fermentation workshops are driven by her abiding love for wholesome, healthful foods that nourish our bodies. She loves sharing her love of fermentation with her students and delivers her classes in a fun and informative way. In yoga, Liz shares a real peace and energy as she teaches, creating a safe and tranquil space for students to develop their yoga and meditation practice.